How does logic games delay dementia?
Board games, video games, card games and puzzles. Playing games can encourage socialization, improve concentration, and increase knowledge. Better yet, it has been shown to pump up your memory, fighting the onset and progression of dementia and even Alzheimer’s disease.
If you don’t train your brain on a regular basis, it will atrophy – waste away – just like your muscles. To generate strong nerve tissues for support, the brain requires a regular workout regimen. It is not necessary for you to be in school or on the job to do it. Growing and expanding the brain can be done at any age and in any location.
Dopamine is also required by the brain for learning and memory. When a person solves puzzles, dopamine production in the brain has been found to increase. Regularly challenging and extending the brain encourages it to expand and develop in different directions, which is beneficial to brain health.
- Word games
– Word games, which are simple to play and easy to purchase in the grocery aisle, bring people together or allow you to fly alone for a daily brain boost. There are crossword puzzles, hidden word searches, fill-in-the-blanks, word building, and more activities available.
- Board games
– Board games are here to stay with fun, new options released each year. Seniors, in particular, benefit from the varied strategies they offer, with just the right level of chance.